Tips to Sleep After Tummy Tuck Surgery Comfortably
Abdominoplasty, also known as tummy tuck surgery, is an excellent way to remove excess skin and fat while restoring weakened stomach muscles to create a firmer, smoother midsection. It is one of the most popular cosmetic procedures today, giving women and men the flat, toned stomach they desire. Whether it is a full or mini tummy tuck, the recovery goal is the same – to have a successful outcome. If you consider this body contouring procedure, you may have a few questions about the tummy tuck recovery process, including how to sleep comfortably afterward. Read on to learn more about this sought-after procedure from renowned board-certified plastic and reconstructive surgical specialist Dr. Omar Ahmed and the expert team at Omar Ahmed, M.D. in Pasadena, CA.
How long does it take to recover from tummy tuck surgery?
While it is natural to want your body to bounce back after cosmetic surgery, it is critical to take the right amount of time to let your body heal properly. During a one-on-one consultation, Dr. Ahmed will discuss in detail what his patients can expect with their tummy tuck procedure. Since tummy tuck recovery times vary, a general guideline to follow is most patients feel back to normal in about 6 – 8 weeks. That timeline will vary based on the following factors:
- Type of tummy tuck procedure
- Overall general health
- Post-op care
Can I sleep on my stomach after tummy tuck surgery?
Keeping the upper body raised, with knees slightly bent at an angle, will help reduce any swelling that may occur when lying down. If you usually sleep on your side or stomach, those positions will need to be avoided to allow the incisions to heal properly. It is generally recommended to sleep in a reclined position for a couple of weeks or until cleared by Dr. Ahmed. While some Pasadena, CA patients like to sleep with their legs and feet slightly elevated in bed to take the pressure off the incisions, others choose to sleep in a recliner chair during recovery. Most patients sleep in a reclined position for about 4 – 6 weeks with a full tummy tuck, while a mini tummy tuck requires approximately 1 – 3 weeks.
How can I prepare for my tummy tuck recovery?
While getting plenty of rest is critical for the first two weeks, light walking is also encouraged after surgery. It decreases the chance of a blood clot forming in the legs and maintains proper blood flow, which aids in the healing process. However, be aware that standing and walking will be slightly tricky for the first few weeks. Walking fully upright is also prohibited for a short time to ensure incisions heal properly. It is also imperative to have help from close friends or family for at least the first 48 hours. If you have children, especially younger ones, an extra set of hands is vital to avoid lifting or straining the abdominal area, which can cause complications during the recovery. Whether you have a traditional or mini tummy tuck procedure, it is essential to know what to expect with the recovery period and be prepared beforehand.
Are you considering a tummy tuck procedure in Pasadena, CA?
Whether you choose a full or mini tummy tuck procedure, it takes time to let your body heal. Sleeping or resting in the wrong position may even slow down your tummy tuck recovery process. Dr. Ahmed and his caring team will offer suggestions and helpful tips to make your nights feel more restful, whether you sleep in a recliner chair or bed. In Pasadena, CA, Omar Ahmed, M.D. is an established and renowned surgical center helping men and women accomplish their aesthetic goals. If you are thinking about a tummy tuck procedure, we invite you to schedule a consultation with board-certified plastic and reconstructive surgical specialist Dr. Omar Ahmed today.